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Student Profile: Terese Wahler

 

TereseWahlerBlog

Tell us a bit about yourself.

I am originally from California, and then I moved to Boston to go to school at Northeastern University. I currently work for CAPA as the Manager of Admissions and I am getting my masters at Northeastern in Global Studies and International Relations.

When and why did you begin practicing yoga?

Almost 10 years ago I was inspired by my dad who really loves yoga. It didn’t really become a consistent practice until the last 5 years when it’s become a part of my lifestyle, and moreso since starting at Artemis. I think that transition was from realizing the health benefits, and realizing how much easier it made my life overall.

What brought you to Artemis?

Artemis is super close to where I live! I had actually stopped practicing for a little while, but then I saw that you had opened and that you had the Newcomers Pass promotion and I couldn’t pass it up!

What have you learned/how have you grown from practicing at Artemis?

I think I’ve really learned to be more connected spiritually—allowing myself to not only be taken by the sport of yoga but also the mindfulness of it. I have connected with a lot of teachers here, and really like Mary Garon’s style of teaching in particular. The words she uses throughout class are so inspiring. It’s like a complete mental and physical session.

What is/was most challenging about yoga?

I think it’s been difficult getting over the insecurities of not being able to do some of the poses, and being okay with my limitations of flexibility. It’s been about trusting that the flexibility I want will come to me as I continue practicing.

What is most rewarding?

Haha, I feel like yoga solves all of life’s problems! Mentally, physically, spiritually…you can take a bad day and turn it into a good day. You can take a good day and turn it into a better day. It’s so positive with so many benefits.

Which classes have you been attending recently?

I take Mary’s Wednesday and Saturday classes, and I also love Caitriona’s Yoga for Athletes class. One of the aspects of Artemis I appreciate so much is the very clear class levels. They are very well defined so that you can choose what best suits you on any given day and you know what you are getting into; there’s no intimidating surprises.  

What would you want others to know about practicing here?

You guys take such good care of your clients. It’s a very personalized experience, both in class and right when you come in through the front door. Everybody is so friendly and open.

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We do not collect any personal information about you unless you voluntarily provide it to us.

However, you may be required to provide certain personal information to us when you elect to use certain products or services. These may include: (a) registering for an account; (b) entering a sweepstakes or contest sponsored by us or one of our partners; (c) signing up for special offers from selected third parties; (d) sending us an email message; (e) submitting your credit card or other payment information when ordering and purchasing products and services. To wit, we will use your information for, but not limited to, communicating with you in relation to services and/or products you have requested from us. We also may gather additional personal or non-personal information in the future.
 
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Artemis Yoga collects and uses your personal information to operate and deliver the services you have requested.
 
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Artemis Yoga secures your personal information from unauthorized access, use, or disclosure. Artemis Yoga uses the following methods for this purpose:
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Please note that we may not be able to comply with requests to delete your personal information if it is necessary to:
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terms of a written warranty or product recall conducted in accordance with federal law,
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Changes to this Statement
Artemis Yoga reserves the right to change this Privacy Policy from time to time. We will notify you about significant changes in the way we treat personal information by sending a notice to the primary email address specified in your account, by placing a prominent notice on our website, and/or by updating any privacy information. Your continued use of the website and/or Services available after such modifications will constitute your: (a) acknowledgement of the modified Privacy Policy; and (b) agreement to abide and be bound by that Policy.
 
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Artemis Yoga welcomes your questions or comments regarding this Statement of Privacy. If you believe that Artemis Yoga has not adhered to this Statement, please contact Artemis Yoga at: 
Artemis Yoga, LLC
639 Mt. Auburn Street
Watertown, Massachusetts 02472
 
Email Address:
info@artemisyoga.com
 
Telephone number:
(617) 393-3590
 
Effective as of September 10, 2021

Accommodation Policy

Artemis Yoga is committed to enable individuals with disabilities to participate as fully as possible in classes at our yoga studio. On the first level there is a wheelchair accessible entrance, yoga class studio and bathroom.
All classes on the first floor are wheelchair accessible in our flagship, primary studio. The lower level studio is reached by two stairways. In the event that a class in the lower level is not accessible to a participant, the studio owner or manager on-premise will adjust that class location to the first floor, grade level studio. With reasonable notice, this change will readily be made as an accommodation.


The request can be made in person, via email or telephone and advance notice of the request to the studio is appreciated. Artemis Yoga will make an earnest effort and attempt to provide reasonable accommodation pending timely notice by participants needing such accommodations.

Artemis Yoga will also work with the individual to ensure that participation in class is achievable. This may include providing additional props, chairs or hands-on assistance that the teacher is able to deliver while continuing to teach the class to all participants.

If you have any questions regarding this policy, please reach out directly to the studio owner, Liz Padula.

“HOW TO” GUIDE FOR ONLINE CLASSES

Artemis Yoga offers “live” online yoga classes through Zoom. To join, find an inviting space to practice and follow the steps below:

Print Instructions

Step 1: Use your MINDBODY account with Artemis Yoga to register for the class. 

  • Meeting ID in the class description.
  • Please register in advance to streamline attendance and to allow us to send you a recording if you miss the class or join late.
  • Please register even if the class is listed as “free community class.”

Step 2: Log into https://zoom.us/join and enter the Class-Specific Meeting ID then click “Join”.  

  • Meeting ID in the class description. 
  • Start the login process 10-15 minutes before class so that you are ready.
  • We recommend downloading the Zoom client on your computer, laptop, tablet, or phone. You can enter the Meeting ID number from there.

Step 3: Once you click on the Meeting ID, register with your name and email in Zoom. Please use your real name so we can match with Mindbody. You will then be entered in the “Waiting Room.” 

  • The Waiting Room is where Artemis Staff checks attendance. If we can’t identify you from your Zoom user name, you will not be let into class. 
  • You will be asked if you registered in Mindbody, if you had trouble doing so, please click “No” and stay in the Waiting Room, we will assist you after class. 
  • We start letting people in from the Waiting Room 15 minutes prior to class. Large classes take a bit for us to check everyone in, please be patient.

Step 4: When let in from the waiting room, click “Join with Computer Audio.” 

  • We mute participants during class but you may unmute yourself at any time to ask questions or to say hello! We like to see you and greet you, though you may choose to turn your camera off. 
  • Use “Chat” to communicate if you do not want to speak out loud. 
  • Zoom prompts for consent to be in a recorded class, please accept so you may continue to be in class. Note that the recording is set to record only the teacher who is in the spotlight. Recordings are sent to registrants who are absent.

THANK YOU FOR JOINING US ONLINE FOR CLASS!