After fifteen years of classical ballet, Jess first came to the mat in college. After a few years away from the mat, she was reintroduced to her practice and happily fell back into the rhythm of yoga. Through her personal practice she learned to find joy in challenges and relished the opportunity for self-reflection and self-discovery.
Jess tries to incorporate the grace she learned from ballet and the strength and dedication she learns from her super-athlete friends into each of her classes, while keeping things light hearted with the occasional bad joke.
Jess completed her 200-hour teacher training at Waltham Yoga in April 2015, and is passionate about sharing her experience of yoga with others. As a teacher, her goals are to invite students to challenge and learn about themselves, just as she did at the start of her own yoga journey. She is currently working towards a Prenatal Yoga Teacher certification with Bec Conant of OmBirths.
Flow - Wednesdays at 6:30am
Artemis Yoga is committed to enable individuals with disabilities to participate as fully as possible in classes at our yoga studio. On the first level there is a wheelchair accessible entrance, yoga class studio and bathroom.
All classes on the first floor are wheelchair accessible in our flagship, primary studio. The lower level studio is reached by two stairways. In the event that a class in the lower level is not accessible to a participant, the studio owner or manager on-premise will adjust that class location to the first floor, grade level studio. With reasonable notice, this change will readily be made as an accommodation.
The request can be made in person, via email or telephone and advance notice of the request to the studio is appreciated. Artemis Yoga will make an earnest effort and attempt to provide reasonable accommodation pending timely notice by participants needing such accommodations.
Artemis Yoga will also work with the individual to ensure that participation in class is achievable. This may include providing additional props, chairs or hands-on assistance that the teacher is able to deliver while continuing to teach the class to all participants.
If you have any questions regarding this policy, please reach out directly to the studio owner, Liz Padula.
Artemis Yoga offers “live” online yoga classes through Zoom. To join, find an inviting space to practice and follow the steps below:
Step 1: Use your MINDBODY account with Artemis Yoga to register for the class.
Step 2: Log into https://zoom.us/join and enter the Class-Specific Meeting ID then click “Join”.
Step 3: Once you click on the Meeting ID, register with your name and email in Zoom. Please use your real name so we can match with Mindbody. You will then be entered in the “Waiting Room.”
Step 4: When let in from the waiting room, click “Join with Computer Audio.”
THANK YOU FOR JOINING US ONLINE FOR CLASS!