As a practicing Doctor of Physical Therapy with a strong background in kinesiology, anatomy and biomechanics, Lisa enjoys the practice of yoga for its benefits of the mindful study of self and movement. Lisa knows first-hand how a lack of mindfulness and the fast pace of life can not only cause emotional stress and physical injury, but can also prevent healing.
Applying her physical therapy lens to her yoga teaching, Lisa instructs with a clear knowledge of anatomy and an appreciation for the individual students’ needs. She is known for her ability to guide students to draw a meaningful connection from the yoga to their own bodies, and harmonizes movement and stillness in her classes to balance the body and mind.
In addition to holding a Doctor of Physical Therapy degree, Lisa has completed her 200 hour YogaWorks teacher certification as well as a 300 hour Advanced Teacher Certification.
Flow Yoga on Sundays at 9:30am
Artemis Yoga is committed to enable individuals with disabilities to participate as fully as possible in classes at our yoga studio. On the first level there is a wheelchair accessible entrance, yoga class studio and bathroom.
All classes on the first floor are wheelchair accessible in our flagship, primary studio. The lower level studio is reached by two stairways. In the event that a class in the lower level is not accessible to a participant, the studio owner or manager on-premise will adjust that class location to the first floor, grade level studio. With reasonable notice, this change will readily be made as an accommodation.
The request can be made in person, via email or telephone and advance notice of the request to the studio is appreciated. Artemis Yoga will make an earnest effort and attempt to provide reasonable accommodation pending timely notice by participants needing such accommodations.
Artemis Yoga will also work with the individual to ensure that participation in class is achievable. This may include providing additional props, chairs or hands-on assistance that the teacher is able to deliver while continuing to teach the class to all participants.
If you have any questions regarding this policy, please reach out directly to the studio owner, Liz Padula.
Artemis Yoga offers “live” online yoga classes through Zoom. To join, find an inviting space to practice and follow the steps below:
Step 1: Use your MINDBODY account with Artemis Yoga to register for the class.
Step 2: Log into https://zoom.us/join and enter the Class-Specific Meeting ID then click “Join”.
Step 3: Once you click on the Meeting ID, register with your name and email in Zoom. Please use your real name so we can match with Mindbody. You will then be entered in the “Waiting Room.”
Step 4: When let in from the waiting room, click “Join with Computer Audio.”
THANK YOU FOR JOINING US ONLINE FOR CLASS!